But our face-it muscles have atrophied. In our fix-it obsessed modern age, we seem surprised we can’t fix our mortality and we don’t know what to do about it. We’ve lost our face-it fitness. Facing-suffering is a powerful skill to possess. Samuelson suggests facing-suffering “characterizes much of religion, art, and the humanities, as well as a certain significant portion of science and politics.” Rosh Hashanah and Yom Kippur are face-it moments in the year. We are called to feel fragile, as if we pass before our creator like sheep on a narrow path, each falling under the eye of a watchful shepherd, none knowing of its fate. But we don’t know how to do this well. “Rather than confront our anxiety at the sadness, we fidget on our tools of infinite distraction.” Yes, leave that mobile-phone at home when you come to shul.
Here are my three top tips to strengthen the face-it muscles we will need in our lives just as surely as we need strong fix-it muscles. Sit. Put everything down and sit in one place for a while without trying to do more things. Try - even if just for these coming awesome days of prayer - not to treat life as something to be fixed. It’s OK not to always be doing something. It might be the most important spiritual gift you can give yourself. Reflect on how you treat your life and the lives of those around you. And do something decent and kind for those less fortunate than yourself. Or, as the Rabbis put it, try Teshuvah, Tefillah and Tzedakah.
The best place, the best time to begin this face-it training, is Saturday evening, 1st September, 10pm at the Shul. Do come, do support our Slichot service. It is a wonderful way to enter the spirit of the time.

